How to Focus Emotional Self Awareness to Serve You?

Today’s inspiration is derived from a compelling Ted Talk from Guy Winch about practising emotional first aid. The talk touches upon some key factors about emotional self awareness. The most impactful point for me is to stop and question the way we think, react and sometimes even conditioned by the society around us unconsciously. The … Read more

3 Powerful Questions to ask before starting anything!

Today’s inspiration is from a powerful Ted Talk by Stacey Abrams about the 3 questions to ask before starting anything. As much as I am impressed by this talk, I would like to explore the three questions to ask before starting anything and also interrogate the reasons why we don’t do it. For some context … Read more

3 Key Pointers to make Small Goals work for your BHAGs!

If people are not laughing at your goals, your goals are too small.’ Azim Premji    Today’s inspiration is derived from a beautiful quote by Azim Premji about goals and their influence on us. In particular, I would like to highlight the impact of small goals and their detrimental effect on us. You might recall … Read more

Emotional Comfort- The Power of Asking

An acquaintance committed suicide, I and everybody around me wondered why do they even do such things. If it’s a friend’s suicide or a relative’s or any xyz, it’s sad, very sad that you don’t even wish to hear a news like that again She killed herself. No, she wasn’t a loser! She wasn’t a … Read more