Beneath the Fear: Meaning of face your fears to win

Face your fears Meaning: This article is an explanation and analysis of the quote by James Hilton – sometimes what you’re afraid of the most sets you free. The central theme of this article is – ‘Face your Fears’ because that’s the only way to liberate you from your shackles. The discussion is about identifying your fears, creating an action plan to face them. There is no point in avoiding your fears or keeping them to yourselves. It is like a monster which keeps growing. Instead of feeding to its frenzy, you can attack it to create a solution to work for you.

Identifying what you’re most afraid of doing

Every great step starts with identification. If something is bothering you, the first step is to identify what it is. The immediate next step is to know why and the last one is to figure out a strategy.

I agree, we would like to have a simple world where we can start off on the solution right away. Emotions don’t work like that. Fear, like everything else is a strong emotional signal. Identification and acknowledgement really helps you to know what you have in your life. Sometimes you don’t even have to do something about it. But just knowing and being aware of yourself and your values can create a sizeable difference.

Related: Creating and identifying the personal vision for your life

Face your Fears Meaning

Fear is a funny thing, it never sets us completely free and left to itself, it can find various ways to keep haunting us and questioning our confidence. It becomes imperative sometimes to find a way to get past it or else it can take over us completely and make us live a life that we don’t particularly like.

In the detailed explanation of 11 Practical steps to overcoming fear, One of the first things we talk about is the identification of the root cause of the fear and seeing how exactly it pulls us down and makes us question our abilities. We then offset it against the cost of not getting over the fear. Most often, the cost of listening to the fear is larger than actually facing it.

Granted that it is not the easiest thing to face it head-on because we think that there is so much to lose. On the other hand, there is a lot more to lose if we do not find a way to tackle it. Sometimes all we need is that courage to go beyond the fear that pulls us behind and move forward. The only way is through it and not around it.

How to face your fears to get over limitations

It’s never easy to face something head-on. Our natural response is to try and find a way around it, see if there is a way we can avoid this whole experience. Rightly so, our mind is trying to avoid getting hurt or facing disappointment. But the question here turns out to be between a short term view and a long term view. In the short run, yes of course it makes us feel comfortable in our own shoes, we do not have to face the state of being afraid of the concept of loss of something. The question is – What happens in the long run? What does living with this fear mean to you and me?

I guess the answer to this determines our next step. Our experience so far has taught us that the most natural response might not be the best solution sometimes. As always we are in limited control of a situation, but what we do about it can be something magical if we set our mind to it.

So yeah,

“Sometimes, what you’re afraid of doing is the very thing that will set you free” 

James Hilton (Source)

Well, this is our choice for the day about being afraid. And we would love to hear from you about your thoughts, they might help big for someone who is going through something similar. Please do share your views below, after all the quote critic is after the truth that makes sense to us all :)