Happiness is not a goal, it’s a by-product of a life well lived
Happiness is not a goal: I think we have it the wrong way around when we say happiness is a goal in life. If you look long enough, you realise that happiness is elusive. We have better luck finding joy. So, I'd argue that this chase of happiness is not only elusive but a foolish pursuit. We find joy in the things we do, face them in the moment and create memories and narratives around them. In other words, what we face as joy in the current moment ends up being a definition of happiness in some cases. In this case, the quote from Eleanor Roosevelt makes us pause and ask a question about happiness. Is happiness truly the goal of life and if so how do we realise it?