Workout is Not Just About Burning Calories: 3 Brilliant Things You Discover When You Workout

A 20 minutes workout can make a great difference in your day. Easier said than done, we know it’s not easy to be regular and motivated. If you are looking for motivation, here are 10 Simple Tips To Motivate You EverydayTo Gym I have been there, working out with the calories burn count and calories … Read more

The Mystique Power Of Saying NO: Oprah Winfrey – The Healing Power Of No

How Many Times Have You Said No How many times have you said NO to a person who asks for your help. I am sure there have been times when you know that these requests are really trivial and sometimes out of your hand too. But you muster up enough strength and energy from somewhere … Read more

7 Powerful Sania Mirza Quotes to Inspire Action

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Sania Mirza Quotes: This discussion presents a collection of Sania Mirza quotes. The post details areas of perseverance, hard work – society, criticism and focus. As we discuss these dimensions, I am intrigued about the common themes of challenges everyone of us faces and how these giants have come over them. As we discuss these … Read more

When In Dilemma To Choose An Opportunity, Ask This!

“Too often, the opportunity knocks, but by the time you push back the chain, push back the bolt, unhook the two locks and shut off the burglar alarm, it’s too late.” -Rita Coolidge How often do we get opportunities? A few believeĀ it’s once or never, a few believe it’s you who find it and a … Read more

Dignity in Mental Health – Mental Health Day

Most of us have always looked at mentally differently abled people with a slight sense of sympathy. It is difficult to fathom what they are going through and it is further difficult to actually understand how to treat them and be with them in the society. We have seen a lot of mental institutes around … Read more