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How to overcome fear ppt: This is a separate link for the slideshow on how to overcome fear. We have a different article that takes you through an explanation of How To Overcome Fear: 11 Practical Steps To Guide You Through The Journey Of Overcoming Fears. This article is merely a summary of the key points that we discuss in the journey of overcoming fears in life.

If you wish to download a ppt of this for further reference, you can find it here:

How to overcome fear slideshow and ppt

This is the full slideshow of the article on overcoming fears. It takes you through fundamental points such as meaning of fear, its purpose and defining a pathway to come out of it. As you know, it is not a single step to overcoming fear but creating a new habit. These habits are difficult at first but with time, we get better and they become a part of us. I would certainly encourage to start from the point of consciousness and awareness of what our fears are telling us to do.

How to overcome fear from Vinay Nagaraju

Themes in the presentation on how to overcome fear

The main themes that we cover in this presentation are about the meaning, purpose and the key tips about dealing with fear. For instance, avoiding fear is a a very bad advice because it will find a way to come back to us. And even completely getting rid of the fear might just be a naivety. Instead, life can be about finding a good way to appreciate these fears and treat them with awareness. Fear is not our enemy, doubts and anything that hinders us from taking actions are.

What is the meaning of fear

This is to explore what the fear is telling you. The number one mistake we all make is to treat this fear personally and connect it to failure. Fear is just a warning that is telling us to prepare. We must identify what this fear is pointing towards and create a plan of action. Even making a plan is an action towards fear. Our fear just wants us to do something about it than ignoring it.

The worst thing to do about fear

This is very important right – we are told to distract ourselves so that we don’t feel this fear. But feeling and embracing the fear is the only way to move ahead. As Vivekananda says – face the brutes. The only way to deal with fear is through it and to figure out your way amidst this fear. And maybe we don’t have to get rid of this fear – we have to find a way to live with it.

Seeing beyond the fear – purpose and vision

Let’s talk about the grandness of a dream. Fear is a warning sign – it is telling you what to do. Where our fear is, there is our action. But we want to do something because it is either a dream or something bold and fun. There is a reason for us to take an action right – it starts from this desire.

The fear is now warning us about a few things to be aware of. This might create an illusion that the fear is telling you to quit. But that’s not the job of the fear. It is only there to warn. What we do about it – is left to us!