This article has been reduced to a summary and replaced by a comprehensive article on 10 practical tips to deal with criticism. There is a fine balance between criticism and feedback. This article talks about 10 different steps in this process:
Angry Running: It started off as a way to manage anger, but this led me to think about how to manage anger in general. In this article, we start talking about the importance of channelling your energy when angry. As you know anger is often portrayed as a destructive emotion. I would strongly oppose it
Author: Nikhil Araballi I have always been a great fan of TV series, movies and browsing internet.For my anger, stress and frustration I tried finding relaxation in these. Whenever I exceeded my stress-level handling capacity, I rushed to my room, slammed the door, switched on my laptop and paused the world outside. After some time,
” Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.” -Buddha My mother is one of the most patient people I have seen. Certainly situations and things do bother her but there are very few times I have seen her
What does it take to make you angry? More importantly, what does it take to calm you down. One of the tested ways to control anger is to write an angry letter. Don’t worry, we are not advising you to antagonize the person who irritated you, we are trying to identify how it helps to
