stress management – Inspire99 https://inspire99.com Startup and Motivation Tue, 15 Oct 2024 18:48:06 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0 https://inspire99.com/wp-content/uploads/2013/03/cropped-cropped-inspire99-logo-FB-cover2-32x32.jpg stress management – Inspire99 https://inspire99.com 32 32 44421129 5 Key Strategies for Time Management and Stress Management https://inspire99.com/5-key-strategies-for-time-management-and-stress-management/ https://inspire99.com/5-key-strategies-for-time-management-and-stress-management/#comments Fri, 09 Aug 2024 14:00:56 +0000 https://inspire99.com/?p=26629 Time management is about making the best use of time. Stress management is about managing your emotional health, mental peace and performing without being overwhelmed. The two are connected because sometimes when things don't go as per time, missed deadlines have an impact. These potential impacts immediately cause stress making us think about the ramifications of not doing things on time.

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]]> https://inspire99.com/5-key-strategies-for-time-management-and-stress-management/feed/ 3 26629 Are we made up of hammer or steel? https://inspire99.com/the-same-hammer-that-shatters-glass-forges-steel/ https://inspire99.com/the-same-hammer-that-shatters-glass-forges-steel/#comments Mon, 04 Dec 2023 12:36:24 +0000 http://inspire99.com/?p=1010 This is a beautiful quote that marks a thought for the day. Our challenges and circumstances pose challenges each day. How we react to these challenges shapes our lives and opportunities. While we discuss the inspiration behind this article, we talk about the meaning of - the same hammer that shatters glass forges steel. It is a question of what we are made up of. Are we weak as glass or tough as steel?

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]]> https://inspire99.com/the-same-hammer-that-shatters-glass-forges-steel/feed/ 6 1010 Anxiety, Stress management : 7 Creative ways https://inspire99.com/7-ways-deal-anxiety/ https://inspire99.com/7-ways-deal-anxiety/#comments Tue, 29 Jul 2014 17:23:27 +0000 http://inspire99.com/?p=4206 How to Deal with Anxiety! We all feel anxious sometimes. Nervousness, stress, tension are the main symptoms of anxiety and most times we even fail to recognize its occurrence. Here is a post by my dear friend Alok Vats written for the passionate people of this site on 7 ways to deal with anxiety! Honestly ... Read more

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