Comments on: What To Do When Sadness Leads to Anger and Guilt

By: Vinay Nagaraju

Vinay Nagaraju — Tue, 02 Aug 2016 10:36:34 +0000

In reply to deepaliadhikary. Hi Deepali, apologies for such a long delay in response. Thank you for sharing your experience on this. It does take a lot to share a personal story and I really appreciate this. I guess most of us end up taking responsibility for more than what we are responsible for and on the other side there are ones who don't take any at all. Maybe we make up for the balance :D .. But I do see, it does lead to a lot of emotional pressure within as well. I guess a bit of forced carelessness might not be that bad a thought after all :)

By: deepaliadhikary

deepaliadhikary — Tue, 26 Jul 2016 10:03:27 +0000

I have been in those dark alleys of guilt and sadness. So much so that I had to take medication to come out of it (This is the first time I am saying that openly). And now when I think about it, I realize it was so foolish of me and so inconsiderate of the other person to let me think conveniently that I was responsible for the situation. Every person has to subscribe to a different action map to some out of sadness. There is no single remedy for all. A thoughtfully written post, Vinay.