Good to hear from you Jayasurya. I agree – I think it is a really tough one to control all the dimensions our mind goes in. At the same time when we know some of these can be distractions it can be really hard to appreciate them.

I do realise though in the process of being disciplined we end up being a bit hard on ourselves and not appreciating the different dimensions of thought our mind can get into. I suppose this discussion was perhaps a way to question that and understand
– why am I thinking like this
– what is the use I get in this approach?
– how can I make this benefit me?

Granted these questions are perhaps very difficult to develop as second nature but they sure can make a tremendous difference to our approach

As you said, sometimes it’s good to rock the boat by questioning our approach, in fact that’s absolutely necessary. Easier said than done but questioning the most obvious sometimes offers great insights. How else would we know our mistakes?