Thank you Priyashi. I meant every word of it :).. Would love to keep coming up with more such posts and of course as always will look forward for your thoughts very eagerly :)

Thank you Vinay for such a kind words…:)

That would be really great. wonderful thought..Looking more to come from you….:).

It is always such a delight to see your comments Priyashi :). I am really happy to know that these kind of posts help. I am planning to do atleast 2 of them like this every week, for the next I am thinking – How to tell a person they are beautiful :).. Quite psyched about it actually ;).. Have to see how that comes up. And as always would love to see your thoughts :)

Have a lovely day ahead :)

Thank you Alok. I thoroughly enjoyed making this post and writing about it was sheer fun. There was so much I could relate to my own experiences when I wrote this and to hear such lovely words from you feels really nice indeed :)

Thanks mate :)

Thank you Nitin and special thanks for your suggestion, the post does look a lot better and a lot more user friendly now :).

The fillers are really quite a thing, the harmful ones like you said – smoking, drinking and many other, we can identify them, but the stress eating bit is kinda tricky, it takes its own sweet time to manifest and we will only know about it when we check the weight on the scale :D

Thank you Kokila :). The inspiration for this post is a dear friend – Raman. That’s a very interesting filler Kokila, humming a note. I have never observed if I keep doing that. I keep doing the stress eating part though, quite frequently as well :D :D ..

That sounds really very intriguing kokila, please do let me know the response would be and I would love to know how this was able to make a difference :). This is really cool :)

Thank you Moon Roy :). I couldn’t agree more, it is our thoughts and our way of life. I am happy to know that this post was able to resonate with your thoughts :)

The concept of escape route that you have mentioned is something that people use . We generally tend to indulge in wrong activities in order to avert the sadness. Getting addicted to alchol or cigratte in few among them and later they use to become our habits. .