Comments on: Anxiety, Stress management : 7 Creative ways

By: Vinay Nagaraju

Vinay Nagaraju — Thu, 31 Jul 2014 03:40:00 +0000

In reply to Ruchi Chopra. Thank you Ruchi :). Hi Fi ::). All credit on this post goes to Alok Ji for such a lovely article :)

By: Vinay Nagaraju

Vinay Nagaraju — Thu, 31 Jul 2014 03:26:00 +0000

In reply to Alok Vats. It was indeed a delight to have a blog post from you Alok. It is one of my prized posts on my site now :).. Thank you for such a lovely article :)

By: Vinay Nagaraju

Vinay Nagaraju — Thu, 31 Jul 2014 03:26:00 +0000

Thank you Divsi :). Do let us know what your mom says :)..

By: Ruchi Chopra

Ruchi Chopra — Wed, 30 Jul 2014 16:57:00 +0000

In reply to Alok Vats. Alok ji, both of you have done a gr8 job :-) so hi-5 to both of you. Keep inspiring all of us with your wonderful insights. Good Wishes.

By: Alok Vats

Alok Vats — Wed, 30 Jul 2014 09:24:00 +0000

In reply to Najm Nisa. Thank you so much Najm Nisa for your comments and appreciation. Honestly if ice creams are helping you then it is happening because you don't have uncontrolled sugar level, and hence it might help you. But those whose Sugar Level don't remain constant might get affected because of it, cause when you eat ice cream or something which has high intake of sugar, it surely increase there sugar level instantly, which might be harmful for them, even more than anxiety...

By: Najm Nisa

Najm Nisa — Wed, 30 Jul 2014 07:47:00 +0000

I am yet to try regular exercising but Reading books and taking a deep breath have always helped me to control my anxiety ! But I even eat 2 to 3 icecream cones to reduce my anxiety but hey for me it has helped . I am not sure if changing food preferences is going to help me but I can definitely count on getting more sleep. Nice helpful post :)

By: Alok Vats

Alok Vats — Wed, 30 Jul 2014 06:39:00 +0000

In reply to Ruchi Chopra. Hi-5 to banta hai Ruchi jee :) Thank you so much for your comment, I was really excited to share this post, and you know what it was Vinay only who modified it in a superb way and make it so nice. All credit of this post goes to him only :)

By: Alok Vats

Alok Vats — Wed, 30 Jul 2014 06:39:00 +0000

In reply to Vinodini Iyer. Very true Vinodini, actually we don't even realize when it can become a serious threat to our health. Thank you so much for showing your love towards this blog post :)

By: Alok Vats

Alok Vats — Wed, 30 Jul 2014 06:37:00 +0000

Good to see my post on your blog Vinay. I am really delighted when I clicked on the same on IndiBlogger as well :)

Thank you Vinay for giving me the opportunity to share my thoughts with your readers.

By: Alok Vats

Alok Vats — Wed, 30 Jul 2014 06:37:00 +0000

In reply to Namrata Kumari. Thank you Namrata, I am glad that you liked this blog post on how to deal with anxiety :)

By: Namrata Kumari

Namrata Kumari — Wed, 30 Jul 2014 05:48:00 +0000

Listening to music and taking a break has always helped me while I am stressed and anxious. This is really a helpful post. :)

By: Ruchi Chopra

Ruchi Chopra — Wed, 30 Jul 2014 00:22:00 +0000

Loved this :-) wonderful pointers. sometimes we don’t differentiate well btw anxiety & depression. still healthy mind acts in a healthy body. Cheers to health Alok Ji & Vinay.
Good guest post, Hi-5 toh banta hain phir se :-D :-D