Looks like there was a little science to the argument after all. Thank you Sweety :)

Thank you Nick. That really is a compliment for us to hear. It kinda makes me feel that it was really worth writing this post and to know that it has helped is a great feeling indeed :)..

Hope things are good with your and your gf.. He he, that sounds like a good idea, any reason is a great one to get some physical exercise :)

That’s a nice plan Amitabha. I do that too. But at times when I feel that I need to be alone so that I can process my thoughts better, running really works like a charm. Either that or maybe sometimes loud music with audible beats. Something to focus or channel the rage within.

Thank you Twinkle :). A great way to get out of stress is exercise. The way a sweat works its way out, we can actually feel the tension climbing out of our lives :)

Indeed Saru, it is worth a shot :)

Thank you Hemu :)

Thank you Lata. Hope you are doing good :).. I agree to every word of this, anger is a beautiful emotion. And it sometimes just needs a channel to get it flowing in the right direction.. And the correlation between anger and self confidence is quite intriguing. I have experienced that happen a bit and it feels really good. In a way sometimes I really find its uses in getting angry.. Not very often though :)

:).. Its actually quite a lot of fun Najm. I have personally tried it and found it quite useful. Each time I have been a little down or angry, it is a great source of energy and by the time I come out of a run, I feel a lot calmer cos I get to process these emotions and thoughts better :)

Thank you Sweety :),, He he :D.. Well that’s a very interesting question. But it depends on what they do when they have that temper and how they provide an outlet to it.. If they do the same things like binge eating or maybe shouting at someone else, then I guess they definitely miss out on the advantage of being athletes :)