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	Comments on: 10 Useful Tips To Ensure Motivation To Go To The Gym Everyday	</title>
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	<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/</link>
	<description>Startup and Motivation</description>
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		<title>
		By: Navya MS		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12523</link>

		<dc:creator><![CDATA[Navya MS]]></dc:creator>
		<pubDate>Wed, 27 Jan 2016 06:44:24 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12523</guid>

					<description><![CDATA[Hi Vinay,

Just loved your post. This is what exactly I have to do.
I was very regular to gym initially but since past 6 months I am just postponing it every single day. In a way Snap fitness is being benefited :P...Infact I even bought a new pair of shoes thinking it would motivate me to go..but then even that failed...Now after reading this post I feel there are many ways to start my gyming again and keep it going :)

Many thanks for this awesome post :)!]]></description>
			<content:encoded><![CDATA[<p>Hi Vinay,</p>
<p>Just loved your post. This is what exactly I have to do.<br />
I was very regular to gym initially but since past 6 months I am just postponing it every single day. In a way Snap fitness is being benefited :P&#8230;Infact I even bought a new pair of shoes thinking it would motivate me to go..but then even that failed&#8230;Now after reading this post I feel there are many ways to start my gyming again and keep it going :)</p>
<p>Many thanks for this awesome post :)!</p>
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		<title>
		By: Vinay Nagaraju		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12340</link>

		<dc:creator><![CDATA[Vinay Nagaraju]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 19:46:27 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12340</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12303&quot;&gt;Somali K Chakrabarti&lt;/a&gt;.

He he he :D , well who doesn&#039;t love chocolates? ;).. It is good to have a gym nearby. Although I am used to the gyms, I like the outdoor sports better, they are much more engaging and provide better results. Plus they are a hell lot more fun :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12303">Somali K Chakrabarti</a>.</p>
<p>He he he :D , well who doesn&#8217;t love chocolates? ;).. It is good to have a gym nearby. Although I am used to the gyms, I like the outdoor sports better, they are much more engaging and provide better results. Plus they are a hell lot more fun :)</p>
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		<title>
		By: Vinay Nagaraju		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12338</link>

		<dc:creator><![CDATA[Vinay Nagaraju]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 19:42:04 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12338</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12297&quot;&gt;Abhishek Sharma&lt;/a&gt;.

Thank you Abhishek. Good luck with it :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12297">Abhishek Sharma</a>.</p>
<p>Thank you Abhishek. Good luck with it :)</p>
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		<title>
		By: Vinay Nagaraju		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12337</link>

		<dc:creator><![CDATA[Vinay Nagaraju]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 19:40:57 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12337</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12269&quot;&gt;pins &#038; ashes&lt;/a&gt;.

He he thank you for the kind words mate. These posts usually go out with a lot of work from our end and it is really nice to be appreciated. I have been a fan of the gyms and had my earlier struggling dates and like you said - momentum does fade away and we somehow need to keep ourselves in track. Something that worked for me very well was the gym buddy, he was one committed guy who used to ensure that I would be there at the gym almost everyday!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12269">pins &amp; ashes</a>.</p>
<p>He he thank you for the kind words mate. These posts usually go out with a lot of work from our end and it is really nice to be appreciated. I have been a fan of the gyms and had my earlier struggling dates and like you said &#8211; momentum does fade away and we somehow need to keep ourselves in track. Something that worked for me very well was the gym buddy, he was one committed guy who used to ensure that I would be there at the gym almost everyday!</p>
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		<title>
		By: Vinay Nagaraju		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12336</link>

		<dc:creator><![CDATA[Vinay Nagaraju]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 19:37:59 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12336</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12287&quot;&gt;Ranjini&lt;/a&gt;.

Thank you Ranjini. Good luck with the routine, please do let us know how it goes.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12287">Ranjini</a>.</p>
<p>Thank you Ranjini. Good luck with the routine, please do let us know how it goes.</p>
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		<title>
		By: Vinay Nagaraju		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12335</link>

		<dc:creator><![CDATA[Vinay Nagaraju]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 19:37:12 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12335</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12268&quot;&gt;Maitreni Mishra&lt;/a&gt;.

He he thank you Maitreni. I guess we all get lazy at times. I think the toughest part is getting out of the bed and going to the gym - the moment we start doing that, the rest is pretty straight forward.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12268">Maitreni Mishra</a>.</p>
<p>He he thank you Maitreni. I guess we all get lazy at times. I think the toughest part is getting out of the bed and going to the gym &#8211; the moment we start doing that, the rest is pretty straight forward.</p>
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		<title>
		By: Vinay Nagaraju		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12334</link>

		<dc:creator><![CDATA[Vinay Nagaraju]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 19:36:12 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12334</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12267&quot;&gt;Arun&lt;/a&gt;.

Thank you Arun. It is brilliant to know that you have been at it for 6 months consistently. Incidentally I was reading a study which mentioned that usually it takes about 6 months of time for a habit to become a subconscious part of us. They said that if you did something for 6 months without fail, the likelihood is that you will do it for life :).. I certainly like those odds.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12267">Arun</a>.</p>
<p>Thank you Arun. It is brilliant to know that you have been at it for 6 months consistently. Incidentally I was reading a study which mentioned that usually it takes about 6 months of time for a habit to become a subconscious part of us. They said that if you did something for 6 months without fail, the likelihood is that you will do it for life :).. I certainly like those odds.</p>
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		<title>
		By: Vinay Nagaraju		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12333</link>

		<dc:creator><![CDATA[Vinay Nagaraju]]></dc:creator>
		<pubDate>Sat, 09 Jan 2016 19:34:21 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12333</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12260&quot;&gt;shruti&lt;/a&gt;.

Thank you Shruti, it is really nice to know about your experience and kudos on making it very regularly. I too have really enjoyed the feeling of being fit and light. It makes me feel that I am in control of things and that feeling in itself like you said is very beautiful :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12260">shruti</a>.</p>
<p>Thank you Shruti, it is really nice to know about your experience and kudos on making it very regularly. I too have really enjoyed the feeling of being fit and light. It makes me feel that I am in control of things and that feeling in itself like you said is very beautiful :)</p>
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		<title>
		By: Somali K Chakrabarti		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12303</link>

		<dc:creator><![CDATA[Somali K Chakrabarti]]></dc:creator>
		<pubDate>Thu, 07 Jan 2016 15:43:21 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12303</guid>

					<description><![CDATA[I just can&#039;t motivate myself to go to the Gym, though it&#039;s just a stone&#039;s throw and I know I need to. On top of it I love chocolates. This post is just apt for me.]]></description>
			<content:encoded><![CDATA[<p>I just can&#8217;t motivate myself to go to the Gym, though it&#8217;s just a stone&#8217;s throw and I know I need to. On top of it I love chocolates. This post is just apt for me.</p>
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		<title>
		By: Abhishek Sharma		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12297</link>

		<dc:creator><![CDATA[Abhishek Sharma]]></dc:creator>
		<pubDate>Wed, 06 Jan 2016 15:35:40 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12297</guid>

					<description><![CDATA[I think I should start this now , bw nice post !!]]></description>
			<content:encoded><![CDATA[<p>I think I should start this now , bw nice post !!</p>
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		<title>
		By: Ranjini		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12287</link>

		<dc:creator><![CDATA[Ranjini]]></dc:creator>
		<pubDate>Tue, 05 Jan 2016 18:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12287</guid>

					<description><![CDATA[There are so many reasons to go to gym now. Very much inspiring Vinay. :)]]></description>
			<content:encoded><![CDATA[<p>There are so many reasons to go to gym now. Very much inspiring Vinay. :)</p>
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		<title>
		By: pins &#38; ashes		</title>
		<link>https://inspire99.com/10-useful-tips-to-ensure-motivation-to-go-to-the-gym-everyday/#comment-12269</link>

		<dc:creator><![CDATA[pins &#38; ashes]]></dc:creator>
		<pubDate>Mon, 04 Jan 2016 15:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://inspire99.com/?p=6277#comment-12269</guid>

					<description><![CDATA[I am smiling ear to ear reading your post.. I think the most important motivation (when I used to go to the gym) is self motivation.. whatever that going to the gym was for.. And I found that once a routine is formed with or without a gym buddy, the music and the rewards, then it becomes an automatic routine. But the crucial point then is when the routine breaks even for a day for some reason.. the momentum goes away.. (then i think is when a gym buddy or a reward plan needs to set in to inspire) Nothing like a workout becoming as banal as brushing teeth after waking up in the morning.. :) I&#039;m beginning to like your point posts..]]></description>
			<content:encoded><![CDATA[<p>I am smiling ear to ear reading your post.. I think the most important motivation (when I used to go to the gym) is self motivation.. whatever that going to the gym was for.. And I found that once a routine is formed with or without a gym buddy, the music and the rewards, then it becomes an automatic routine. But the crucial point then is when the routine breaks even for a day for some reason.. the momentum goes away.. (then i think is when a gym buddy or a reward plan needs to set in to inspire) Nothing like a workout becoming as banal as brushing teeth after waking up in the morning.. :) I&#8217;m beginning to like your point posts..</p>
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