Thanks Vinay…:)

Thank you Alok :). I couldnt agree more, it does take a lot of courage to say NO to some foods, esp when you like them. Ha ha , well that is something you are blessed with Alok, you really are! :)

Thank you Ravish :). He he he he, that probably might be the funniest sanskrit verse I have heard Ravish :)

Thank you Kokila :). I think moderation is one of the most intelligent ways of a diet, that gives a great feeling of being in control and also a feeling of relishing good food as well. All in all, it is a greater sensation being in control of the food than the other way round..

He he , I can understand the kids, I would listen to no diet when I was that young ;)

Thank you Nimi :). Thanks so much, I have always been a huge fan of personal development and these ideas were very strongly derived from the time I was doing some research on improving my quality of life. Found them so productive that I thought it should be shared. And the real inspiration was that these steps were really easy and simple to follow and they work amazingly well :)

Thank you Chaitali. Proud and humbled at the same time reading this :).. I am really happy to know that the posts are becoming more relate able and enjoyable :)

Thanks so so much Shweta :). He he well reading this gives me another point for people to stay away from junk. Maybe I can add move to Switzerland as well ;)..

Thank you Shweta, I loved writing this post, felt it was more relevant and something that could bring in a little freshness to the established ideas of diet..

Thanks so much Najm :). This is truly one of the best compliments a writer can hear. The ultimate goal has always been to see that it can add some value to people reading it, but listening to such wonderful comments, makes me feel that it was all worthwhile to go through the effort of making this post.. Thanks so much :) ..

He he, I think the images which strike the most to us are the regular occurrences, when I went on a diet, I used to always ask myself – How I would look with those cuts and I would imagine myself with my head held high, people turning to look back at me and all and sundry things and it all finally worked so well when put together and it still feels like one of the best times ever :).

He he that sounds interesting- Any reason is a great reason to shop ;) :D

Thank you Maniparna.. Aaah, I have never had those, maybe that is why it is easier to write about dieting. That might actually change my mind about dieting ;)

Thank you Priyashi, always a delight to see your thoughts :)