We First Make Our Habits, Then Our Habits Make Us!

We first make our habits and then: This article is a discussion of how habits shape us – whether we can change and create habits that benefit us the most? The most important point to remember is the consciousness that our habits are our own creation. In other words, we are in charge while creating these habits whether we recongise them or not. Sometimes these habits help us whereas they harm us some other times. Key question to ask is – how many of our habits are we really aware of?